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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
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Fabulous Functional Foods
Super Salad
Do you have trouble finding recipes to match special dietary needs? You will love this exciting new feature created by Danish chef Oscar Umahro Cadogan, who brings you tasty recipes for food that is...  more
 
Simply Well
Inhabit Your Body and Love It
Twenty-four hours a day your body is talking to you—giving you feedback about what it needs for its survival, its pleasure, its growth, and its balance. Many of those messages go unnoticed or unheeded...  more
 
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Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
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     March 11-14, 2010
     Anaheim, CA USA
 
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Omega-3 Cuisine
Health and Pleasure
Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are...  more
 
 

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