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Antioxidants Quiz
Which of the following is an antioxidant?
 
 
 
 
 
 
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Fabulous Functional Foods
Black Olive Mash
Mashed black olives make an excellent spread or can be a topping for vegetables. The recipe for "Black Olive Mash" from Danish chef Oscar Umahro Cadogan’s can also be used as a last minute stuffing for...  more
 
The Healer Within
Self Applied Massage
Every original culture on the planet earth has a system of "hands on" healing. In western cultures this is generally called massage. As the movement toward alternatives to drugs and surgery progresses...  more
 
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Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
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     March 11-14, 2010
     Anaheim, CA USA
 
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The Nut Gourmet
Sesame Nut Patties
The trio of cashews, pistachios, and walnuts in this recipe offers triple benefits to all—delicious dining, easy preparation, and a natural health remedy. Numerous studies conducted over the last 25 years...  more
 
 

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