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Wellness/Stress Reducing Games & Exercises
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| Related News Stories Summer of '05: Critical Time for Dietary...
The future of dietary supplements may be determined by what happens this summer. Not just one, but many different yet related matters are all coming to a head during the spring and summer months of 2005. Since everything is interrelated, you... more Wellness news
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Wellness Update The New Vitamin D: Vitamin DrumA young woman sits in a circle of empty chairs playing her djembe, a West African healing drum. Gradually other women arrive. They join the song, playing their own rhythms on a variety of different drums. No two rhythms are alike, and yet somehow they all go together. Over thirty people are now playing an amazing rhythmical symphony, painted above the driving rhythm of the first pattern. Their shoulders relax, their breathing becomes deeper, and their minds become calm and present. On the leader's cue they all end together. 1-2-3-4-BOOM. Silence.... Full article... |
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