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Stevia - FDA Poll
Should stevia be approved as a sweetener by the FDA?
 
 
 
 
B reath Therapy - Alternative Therapy & Healthy Practices Center
 
BREATH THERAPY
Calm the Breath, Calm the Mind
What effective self-care tool is free and as close as your own nose? ...more
 
featured
STORY
 
The Breathing Benefits of Traditional Chinese Medicine
 
Pacific College of Oriental Medicine
 
Traditional Chinese Medicine has developed a variety of herbs, prescriptions, and therapies to treat practically any health problem, and that includes...  more 
 
Breathing Practices
 
Breathing Practices
 
Roger Jahnke O.M.D.
 
The presence of special breathing practices in the ancient cultures has always been a mystery to people in the Western world. In "Breathing Practices" Dr....  more 
Healthy Computing
 
Breathe Effortlessly
 
Erik Peper Ph.D.
 
The moment most people begin keyboarding or mousing they increase their breathing rate. While working at the computer, adults' breathing rate increases by...  more 
 
 
Seeking a Higher Level of Wellness?
 
Time to Start Your Wellness Journey?
 
The first step is to assess yourself as a whole person to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The... more 
Simply Well
 
Discover What You Already Know
 
John Travis M.D., M.P.H.
 
Wellness starts with the recognition that your body is wise, your mind is wise, and your soul is wise. You may not always honor that wisdom in yourself, but...  more 
 
"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
From Our Sponsor
 
 
 
The Nut Gourmet
Macadamia Nuts on Trial
Macadamia nuts are frequently treated as outcasts, shunned because they’re charged with being TOO HIGH IN FAT. Even the FDA refused to include them on the list of nuts they considered acceptable for health...  more
 
 
 
Simply Well
Don’t Play It Safe
Don't get the wrong idea! This is not a plea for foolhardiness, but rather a challenge to you to express more of your tremendous potential. To do so you need to cultivate stress up to a point, and you need...  more
 
Featured Events
Integrative Healthcare Symposium 2010
     February 25-27, 2010
     New York, NY USA
 
Natural Products Expo West
     March 11-14, 2010
     Anaheim, CA USA
 
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Integrator Blog
Integrator Blog - Notes from an Exceptional Experience: The North American Research Conference on Complementary and Integrative Medicine, May 12-15, 2009
The good news is that, if you missed the 2009 North American Research Conference on Complementary and Integrative Medicine, May 12-15, you can still access much of the wonderful cornucopia of what it...  more
 
 

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