Diabetes on the Rise: A Wakeup Call to Change Your Lifestyle!
Diabetes, the seventh leading cause of death in the US with more than 800,000 new cases each year, is rapidly become a household word. While diabetes increased 33% nationwide from 1990 to 1998, it rose 70% among individuals aged 30-39! In "Diabetes on the Rise: a wakeup call to change your lifestyle!" Barry Bittman, M.D. points out the role of excess weight and alerts us to the difference between the popular BMI (Body Mass Index) and body fat percentage. After reviewing what he presents, you will want to consider recreating a healthy lifestyle today. Your self-care investment of time and effort is likely to become your most potent elixir....  

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