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Breathing Quiz
Which of the following health conditions is not directly benefited by breathing exercises?
 
 
 
 
 
 
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Simply Well
Set Goals for the Changes You Want to Make
If your approach to life is mainly one of "going with the flow," you're likely to find yourself being washed down the stream, backward. To have any real sense of getting somewhere, it's helpful to know...  more
 
Fabulous Functional Foods
Dairy Free Banana-Apple Ice Cream
A dessert that tastes like ice cream, only it's made without milk, sugar, or egg. Too good to be true? Not for Danish chef Oscar Umahro Cadogan. His recipe for “Dairy Free Banana-Apple Ice Cream” is...  more
 
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From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page text, Alternative Medicine: The Definitive Guide...  more
 
 

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