Brain Health

The Facts about Brain-Boosting Nutrients

The B vitamins should be called the thinking and feeling nutrients because they nourish the nervous system. Frank deficiencies result in serious neurological conditions such as Wernicke's encephalopathy. But for the average American eating a normal...

Ginkgo Biloba

An abundance of research has been undertaken on this ancient plant, revealing a wide range of profound and important therapeutic effects. They can be grouped into cardiovascular, neurological and metabolic effects. Here we shall focus on the...

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