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Stuart Eisendrath, MD, is the author of When Antidepressants Aren’t Enough and the founding director of the University of California San Francisco Depression Center. Visit him online at http://www.stuarteisendrath.com.

Robyn Spizman is the author of Loving Out Loud. She is an award-winning, New York Times bestselling author and popular keynote speaker who has appeared in the media for over three decades, including NBC’s Today show more than thirty times. She lives in Atlanta. Visit her online at http://www.robynspizman.com.

Excerpted from the book Loving Out Loud. Copyright ©2019 by Robyn Spizman. Printed with permission from New World Library — http://www.newworldlibrary.com.

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