The world of dietary fats is a complicated alphabet soup of names and numbers, and our understanding of how each type of fat works in the body - for good or ill - is far from complete.
imply being aware of the possibility of injury may be the best way to avoid it. However, if you do sustain an injury during exercise, consider the following alternative treatments:
Rule out any nutritional deficiencies or food sensitivities that may be manifesting as mental illness in your child - an unhealthy body often creates a sick mind. For good nutritional advice, get a copy of Dr Leo Galland’s book Superimmunity for...
Q:I have Dr Leo Galland's fascinating book Allergy Prevention for Kids in which he recommends linoleic acid (and linolenic acid) as particularly important to health, provided certain key co-factor ...
Q:My understanding is that linoleic acid (and linolenic acid) are particularly important to health, provided certain co-factors are present in the diet. ...
I’m a 59-year-old woman whose total cholesterol had been around 250 mg/ dL for several years. Last year, it was 254 mg/dL. My triglycericides were high, as was my LDL [the ‘bad’ low-density lipoprotein type of cholesterol].
* Probiotics such as Lactobacillus acidophilus and L. bifidus. Take as directed on the product labelling for a month
Re your report on essential fatty acids (WDDTY vol 14 no 2), we know that EFAs are fragile and easily oxidised, so people who consume oils need to have plenty of vitamin E, from a natural source, as this antioxidant is fat-soluble.
* L-arginine. This is a precursor to nitric oxide, which improves circulation, bringing more oxygen to tissues (Stroke, 1994; 25: 429-35). In Raynaud’s, oral L-arginine can reverse tissue damage in the fingers (Mol Cell Biochem, 2003; 244: 139-41)...
The role of essential fatty acids (EFAs) in treating advanced pancreatic cancer has been underlined by researchers at the Edinburgh Royal Infirmary. ...