Richard C. Miller PhDYoga, in the non-dual approach, is fundamentally an exploration into the nature of Awareness. It is not in the becoming process, as we cannot become what we already are. What we are is not an object. Our Presence can never be objectified. We can...
Shiva ReaTo begin, you may benefit from the use of a yoga blanket and belt. Although I am trained in the Ashtanga-vinyasa system where props are used minimally, if at all, I also appreciate the Iyengar approach, which uses props as tools for finding the...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
Philip GoldbergIf you take your spiritual life seriously, you will, from time to time, get the feeling that you need to do something new or different to further your growth. The primal yearning for intimate connection with the divine is so powerful that, once it’s...
What Doctors Don't Tell YouResearchers have found a possible link between tooth whiteners and oral cancer.
The ingredients used in tooth whiteners caused inflammation and mucosal trauma at high concentrations. Although not thought to be carcinogens, inflammation can have an un
Regular exercise provides a myriad of health benefits: it can prevent premature death and lower the risk of disorders associated with ageing. Yet, up to three-quarters of the older adult population do not currently exercise at the recommended levels...
Repetitive strain injury (RSI) is a blanket term covering a range of conditions, such as carpal tunnel syndrome, tendonitis and bursitis, all of which involve damage and inflammation to tendons, nerves, muscles and soft tissues.
I am very concerned that I could be developing RSI. What can I do, and what treatments either conventional or alternative have proven to be of use? EB, Swindon..... ...
Reader's Corner
Reader's Corner
