Shiva ReaTo begin, you may benefit from the use of a yoga blanket and belt. Although I am trained in the Ashtanga-vinyasa system where props are used minimally, if at all, I also appreciate the Iyengar approach, which uses props as tools for finding the...
It is very good to meet you, Susan. Yoga has definitely moved into the mainstream, along with healthy aging which is coming to the forefront of baby boomers’ thinking. Can you tell me how you first came to yoga? I discovered yoga while I was...
Philip GoldbergIf you take your spiritual life seriously, you will, from time to time, get the feeling that you need to do something new or different to further your growth. The primal yearning for intimate connection with the divine is so powerful that, once it’s...
What Doctors Don't Tell YouWhat an interesting issue this was (WDDTY, vol 12 no 9), with many fascinating articles about thyroid problems. Once again, WDDTY has come up with the goods!
Butchers, grocery store workers and others who do repetitive work should start the day with yoga exercise to reduce the risk of developing carpal tunnel syndrome, a specialist has suggested.
None of the 66 pharmaceutical drugs currently licensed as treatment for high blood pressure, or hypertension, are any better than 'water pills', according to a new breakthrough study.
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
Researchers have found a possible link between tooth whiteners and oral cancer.
The ingredients used in tooth whiteners caused inflammation and mucosal trauma at high concentrations. Although not thought to be carcinogens, inflammation can have an un
Regular exercise provides a myriad of health benefits: it can prevent premature death and lower the risk of disorders associated with ageing. Yet, up to three-quarters of the older adult population do not currently exercise at the recommended levels...
Repetitive strain injury (RSI) is a blanket term covering a range of conditions, such as carpal tunnel syndrome, tendonitis and bursitis, all of which involve damage and inflammation to tendons, nerves, muscles and soft tissues.
