Probably best known as a workaholic in the kitchen, oregano also has many valuable therapeutic uses. In fact, it may well have first been used for its curative properties before its seasoning properties were discovered.
The nervous system provides the intricate connection between mind and body. As a result of mental or emotional responses, a problem in one area of the body may affect another. For stress in general, try bergamot, chamomile, lavender, melissa, clary...
Afflictions of the respiratory system include irritation and infection of the ears, nose and throat. Respiratory problems also may involve congestion, which can be decreased by inhaling rosemary (especially the verbenone type), hyssop (use var...
Introduction
Aromatherapy has extended the horizons of massage therapists by taking them into the realms of herbal/botanic medic
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
Because essential oils are concentrated, highly potent substances, a working knowledge of how to use them safely is vital to the success of your efforts. The potential hazards of an essential oil depend on the compounds in the oil, the dosage and...
Much of the ancient history of fragrance is shrouded in mystery. Anthropologists speculate that primitive perfumery began with the burning of gums and resins for incense.
Care must be taken in treating children with essential oils, although there are any number of safe ones. Use one-third to one-half the adult dose, or a 1-percent dilution (five or six drops of essential oil per ounce of carrier oil), and don't...
Antiseptic essential oils such as lavender and tea tree can be diluted in olive oil and rubbed around the outside of-never in-the ear and over the lymph nodes on the side of the neck. If the ear problem is caused by a throat infection, be sure to...
In his book The Holistic Herbal, David Hoffmann states: "It is in the complexities of our inner control systems that mind meets body most closely. If consciousness is seen as a faculty of the brain, then the partnership of nervous system and...