Coconut Fig Chews

1/2 cup chopped figs 1/2 cup unsweetened fruit juice or water 1 cup unsweetened coconut 1/2 cup unsweetened sesame seeds 1/8 tsp salt 1/2 tsp powdered stevia extract 2 tablespoon cashew butter 1/3 cup whole wheat pastry flour Preheat the oven to 350...

Spring Quinoa Salad

Quinoa is the high quality, complete protein grain of the Incas, sometimes known as the "mother grain or seed" in the Andes where it has been a staple for over 5000 years. It was so central to Incan religious culture that its’ cultivation was banned...

Tangerina Macadamia Dressing

Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their ultra-sweetness. Freshly squeezed sweet...

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Explore Wellness in 2021