Human Beings, Humans Doing

It’s that time again, two or three weeks into the new year, when we start to struggle with some of the resolutions we made. Most people who set goals for a coming year begin with all the things they want to accomplish: complete this project...

Don’t Play It Safe

Don't get the wrong idea! This is not a plea for foolhardiness, but rather a challenge to you to express more of your tremendous potential. To do so you need to cultivate stress up to a point, and you need to develop an appreciation for the lessons...

A Healthy Attitude: Food for Thought

You can predict well in advance of any foreseeable outcome whether or not an individual is likely to succeed in the face of a significant challenge. In "A Healthy Attitude: food for thought" Barry Bittman, M.D. details a healthy attitude, based on...

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Explore Wellness in 2021