10 Tips on Your Heat and Your Health
10 Tips on Your Heat and Your Health
1/2 cup chopped figs 1/2 cup unsweetened fruit juice or water 1 cup unsweetened coconut 1/2 cup unsweetened sesame seeds 1/8 tsp salt 1/2 tsp powdered stevia extract 2 tablespoon cashew butter 1/3 cup whole wheat pastry flour Preheat the oven to 350...
There is a self-healing impulse which is part of every person's body, mind and spirit. In "Self-Applied Health Enhancement Methods (SAHEM)" Dr. Roger Jahnke introduces a complete and comprehensive form of ancient traditions for personal development.
Quinoa is the high quality, complete protein grain of the Incas, sometimes known as the "mother grain or seed" in the Andes where it has been a staple for over 5000 years. It was so central to Incan religious culture that its’ cultivation was banned...
I wasn't going to do this. I kept my mouth uncharacteristically shut through the final months of the death watch, and I was going to let the dead lie in peace until a few weekends ago, when I rea ...
Winter through springtime, when tangerines are in season and at their sweetest and juiciest, is the ideal time to prepare this salad dressing. When available, honey tangerines are a good choice for their ultra-sweetness. Freshly squeezed sweet...