Spirituality

Meditation: Relaxation or Awakening

Human Flourishing is the realization of our innate potential for an enduring happiness, optimal well-being, expansive consciousness, and effortless serenity. I used the word realization because these...

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Oct30

Enduring Happiness

Achieving genuine and lasting happiness can be said to be a central goal of human life. But if we so strongly desire happiness why are our lives so often filled with stress, distress, and overt...

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Oct30

Touching Life in Silence

There is life, and there are thoughts about life. If we see our thoughts as thoughts, we don’t become our thoughts; we recognize that we are different from our thoughts. Silence is the recognition...

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Oct29

A Precious Life

Humans are endowed with the seed of a potentially very precious, happy, and meaningful life. We possess the ability to know and unite with the very nature of our being. We can gain freedom from...

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Oct29

7 Strategies for Empaths to Heal Trauma & PTSD

Empaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline...

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Oct01

Reflection - You are not who you think you are

Do Not Believe You Are Who You Think You Are

You are the imperishable, unchanging, timeless, and nameless essence of being. That experiential truth, however simple when touched, is unreachable by reason, knowledge, or the efforts of our...

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Jun12

Woman laying on floor developing her spiritual self

Jun12

The Illusion of Self Development

Elliott Dacher MD

If you are fortunate, there will come a time when your attention turns inward. That turn will likely place you on one of two possible paths. The first, the one commonly taken, is the time-based path of self-development and self-improvement. This...

Jun12

Are You Willing to Choose Peace?

Kate Eckman

Are you willing to choose peace? If you want love, choose to be in love, starting with yourself. I believe if peace and love are what we truly want, we will choose peace and love.

Woman with light on her face - Intuitively Making Smart Decisions

Jun12

How to Intuitively Make Smart Decisions

Dr. Judith Orloff MD

(Adapted from Dr. Judith Orloff’s “Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love”) As an intuitive psychiatrist I worship my high-octane intuitions: I owe the...

May18

Human Flourishing—A Precious Human Life

Elliott Dacher MD

There is a thirst in each of us for enduring happiness, serenity, and fulfillment. There is a thirst for wholeness, for freedom, for authentic and sustained love. It’s summed up in that underlying feeling that there must be more to life. Have you...

Mar28

Stillness

Elliott Dacher MD

When we become free from our habitually overactive mind, a profound natural stillness reveals itself. Freed from the dominance of ceaseless mental activity, clarity and an awakened human life arises.

Woman with her hand on a man's shoulder - Traits of an Empath

Jan18

The Ten Top Traits of an Empath

Dr. Judith Orloff MD

The trademark of an empath is that they feel and absorb other people’s emotions and/or physical symptoms because of their high sensitivities. They filter the world through their intuition and have a difficult time intellectualizing their feelings...