12 Dimensions of Wellness from Body+Mind+Spirit

A New Vision of Wellness

Three Key Wellness Concepts Beyond basic prevention, achieving balanced wellbeing is an ongoing process. What is wellness? What is wellness? The word “wellness” is used by many people and...

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The Multi-Dimensional Psyche

Russell E. DiCarlo interviews Stanislav Grof, M.D. about his "Holotropic Breathwork", a powerful non-drug approach to self-exploration and therapy that uses faster breathing, evocative music, and a...

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Quantum Healing

Daniel Redwood, D.C. interviews Deepak Chopra, M.D. about his transition from conventional medicine to Ayurvedic medicine, the value of meditation, and the importance to lighten up and not to take...

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General Detoxification and Cleansing

Detoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...

Meeting Your Inner Advisor

Have you ever struggled with a problem and ultimately come to terms with it by listening to that "still, small voice within"? Do you pay attention to your gut feelings when you make important decisions? Or perhaps you have dreams that enlighten or...

Forging a Vision

Daniel Redwood, D.C. interviews Marilyn Ferguson about her great concern for the fate of our civilization and her deeply-ingrained sense of hope. Though a bit young for the role, she is becoming a...

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Women’s Health

Christiane Northrup, M.D., is a board–certified obstetrician/gynecologist whose best selling books, Women's Bodies, Women's Wisdom and The Wisdom of Menopause, have set the standard for women seeking...

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