Fasting

Fasting

The single most important ingredient in healthy longevity is love. Glorious love, who lifts us skyward. Full-spectrum love, who knows all colors. Without love, we perish. Trickling down from this rainbow are the elements: clean air, clean water and...

Fasting: The Therapeutic Fast

Surely one of the most overlooked and yet most valuable modes of healing that will be rediscovered in the future of the new medicine is the fast. This is because of the increasing interest in looking to oneself for healing powers. For the fast is an...

Nutritional Program for Fasting

Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal "remedy" for many problems. Animals instinctively fast when ill. When I first discovered fasting, 15 years ago, I felt as if it had saved my life and...

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Explore Wellness in 2021