There are many approaches to weight loss; it is a multimillion dollar industry in our land of plenty. The bottom line is to eat fewer calories than you expend daily, but not drastically fewer, until you're happy with how you fit into your clothes...
Fats and Lipids ;Fats, or lipids, are essential to good health. Fats ser
The single most important ingredient in healthy longevity is love. Glorious love, who lifts us skyward. Full-spectrum love, who knows all colors. Without love, we perish. Trickling down from this rainbow are the elements: clean air, clean water and...
Helping Your Eyes Last A Lifetime
Can you imagine your world not being able to read, or appreciate the scenery,
The main problem with eating commercial meat, poultry or farmed-fish is the way these animals are raised. I believe that humans were given teeth to be able to eat apples, carrots and other things that require some chewing, like wild meat. Venison...
Q: I've heard that acupuncture helps with low back pain and other problems.
But I just don't get it. How does it work?
How Can Homeopathy Help Asthma?
Like with Traditional Chinese Medicine, each individual is analyzed for their specific
The standard definition of high cholesterol is having an excess of cholesterol in the blood, usually
'tis the season to be sneezing. Is there ANYTHING I can do about my pollen allergies?
In general, the best way to e
The trick to eating to control Diabetes Mellitus (DM) is basically low to
no refined sugar, high complex carbohydrates and raw foods, low fat, high
fiber and easy on the fruit.