Fasting is arguably the most natural and effective health enhancing measure available - or at least it was. Lengthy fasts, up to 100 days, used to be carried out regularly with spectacular results and usually following a predictable pattern. Because...
From Labor Day weekend to the first signs of spring, Americans are inundated with advertising reminding us that the cold and flu season has arrived. Invariably the advertisements are coupled with warnings that this season's influenza will be more...
