What Doctors Don't Tell YouThe evidence is overwhelming that meditative and relaxation techniques are heart-healthy. Ensure that you include some of the following in your daily regime.
Modern medicine's so called breakthroughs in treatment for asthma are in fact adaptations of age old know how of medical herbalists. ... ...
Philip GoldbergHundreds of scientific studies have documented its benefits; physicians and therapists recommend it to patients; corporations and hospitals have meditation rooms. You would think that this stamp of approval would make meditating as common as...
Sadhu Singh Khalsa LISW MSWIt is time for a radical shift in our understanding and thinking about addiction. The proponents and practitioners of the psychospiritual paradigm
Barry Bittman MDThere are a few individuals who excel to such a degree that music seems to flow from them or actually through them on an ethereal level. In "Virtuoso: Mind, Body And Spirit In Harmony" Barry Bittman, M.D. tells us of a rare musical experience and...
Robert RabbinEach of us, in our own way, is seeking liberation. We want to experience the rapture of reality. We have been taught to pursue this through addition. We want to add happiness, prosperity, love, success. Yet no matter how much we add to ourselves...
Why do we meditate? We meditate to show our mind the place from which it comes. We do this as often as we can. We do this every day, for weeks and months and years. We meditate until our mind relaxes and spontaneously releases its contents. When...
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating...
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
Leon Chaitow ND DO MRONot too surprisingly, perhaps, the range of methods which have been, and are, advocated in the quest for a longer life are mind numbin
