Meditation

Meditating on Meditation

Hundreds of scientific studies have documented its benefits; physicians and therapists recommend it to patients; corporations and hospitals have meditation rooms. You would think that this stamp of approval would make meditating as common as...

Virtuoso: Mind, Body and Spirit in Harmony

There are a few individuals who excel to such a degree that music seems to flow from them or actually through them on an ethereal level. In "Virtuoso: Mind, Body And Spirit In Harmony" Barry Bittman, M.D. tells us of a rare musical experience and...

Meditation Is A White Rose

Each of us, in our own way, is seeking liberation. We want to experience the rapture of reality. We have been taught to pursue this through addition. We want to add happiness, prosperity, love, success. Yet no matter how much we add to ourselves...

Tumors and Cancer

Some of the most tragic stories one will ever hear in medical practice are those of cancer patients and their families. Unfortunately, the tragedy is often the result of the impact on people's lives not only of the disease but also of the treatment

Nutritional Program for Headaches

Nutritional Program for Headaches; When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have...

Migraines

This frequently debilitating, recurring problem, more common in women, can often be helped by complementary health care approaches. The prognosis for migraine headaches is favorable if your doctor takes the time to perform a thorough assessment and...

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Explore Wellness in 2021