Reader’s Corner:Exercise and drinking:

Our report last time that suggested that people who exercise are drinking too much liquid sparked a response from one reader, who argues that we don’t drink enough water. People who think they’re taking in sufficient liquid when they drink tea, coffee, coke etc. are deluding themselves. Look at the research of Dr F Batmanghelidj, she says.

What Doctors Don't Tell You Written by What Doctors Don't Tell You

We Humbly Recommend

Get the Healthiest Newsletter!

Get a dose of Healthy delivered straight to your inbox. Each FREE issue features amazing content that will elevate your Body, Mind, and Spirit.

Your data is never shared with 3rd parties


Healthy Shopping

Health and Wellbeing products lovingly curated for you.