Reader’s Corner:Exercise and drinking:

Our report last time that suggested that people who exercise are drinking too much liquid sparked a response from one reader, who argues that we don’t drink enough water. People who think they’re taking in sufficient liquid when they drink tea, coffee, coke etc. are deluding themselves. Look at the research of Dr F Batmanghelidj, she says.

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Written by What Doctors Don't Tell You

Explore Wellness in 2021