Are you having trouble during your months of pregnancy? Looking for some brilliant prenatal yoga postures? Here, you will find remarkable, helpful and sufficient poses that should calm, relax and remove those awful feelings of pregnancy discomfort...
Meta: Yoga as an exercise has been used by both the young and old. Yoga benefits range from health to spiritual. Yoga calms your emotions and strengthens your body. Don’t let yogis and the poses intimidate you. Yoga connects the body, mind, and...
Special Populations and Exercise: A New Era In Fitness
AFTER THE GYM: Don't drink too much liquid
CHF is no different from any other heart problem in that it seems to be caused mainly by diet and lifestyle. So, to prevent it:
Brisk walking is as good for the heart as vigorous exercise, according to figures from the ongoing Nurses' Health Study. ...
Reader's Corner
About 50 million Americans have high blood pressure (hypertension), yet it can be easily treated with a combination of a low fat diet, weight loss and exercise, rather than drugs, researchers have ...
Lifestyle factors play a major part in determining how much insulin a diabetic needs. If you wish to lower your insulin requirements, consider these options: .. ...
I would like to tell you that I admire the work of WDDTY enormously. With regard to the article by Doris Jones (‘The scandal of thyroid care’) and the suspension of Dr Barry Durrant-Peatfield (WDDTY, vol 12 no 5), it may interest your readers to...
Elizabeth Barletta
Lavera Stewart
Eric P. Durak MSc
What Doctors Don't Tell You