Special Populations and Exercise: A New Era In Fitness
Water fitness has grown largely as a result of one fundamental demographic trend - our aging population. Water is seen as a more gentle medium. Therefore, water programs were initially developed for special populations, such as seniors, who were...
Exercise and Osteoporosis: A Primer on Tomorrow's Therapy ; Perhaps the worst health epidemic in this country is on
Today there seems to be an endless array of fitness programs and equipment for persons to use to enhance fitness. However, the emerging component of exercise and fitness program is health enhancement. In pregnancy, every task performed during the...
Over the past twenty years, it has become evident that elevated levels of cholesterol and l
Exercise and Diabetes Guidelines ;The topic of exercise and diabetes has been in press sin
The application of walking exercise to special populations may serve as one of the best reasons yet to start on a
Exercise Options in Diabetes Mellitus: Information for Health and Fitness Professionals
DHEA (Dehydropeiandrosterone) is being touted as an anti-aging hormone, effective in preventing and reversing many of the debilitating changes in emotional and physical well-being we associate with aging and chronic disease. Most Americans are aware...
Melatonin and Health ;Introduction