Reader's Corner
A new study has confirmed that vigorous exercise can improve heart function in patients with atherosclerosis. ...
While some supplements may work for some people, there’s no magic bullet for losing weight. Keep in mind that even if a product does help you lose weight, you usually have to continue taking it to maintain results. So, ultimately, the best way to...
Regular exercise provides a myriad of health benefits: it can prevent premature death and lower the risk of disorders associated with ageing. Yet, up to three-quarters of the older adult population do not currently exercise at the recommended levels...
An amazing four out of five adults will experience significant low-back pain at some time during their life. The most common reason, say experts, is work-related back injuries, but activities at home and at play can also result in back pain.
Reader's Corner
Exercise can prevent the onset of diabetes, particularly in those most at risk of contracting the disease. ...
A PAIN IN THE NECK: The daily routine is as good as special exercise
Even alternative practitioners can emphasise the importance of nutrition and still overlook another vital aspect that also has a part to play in maintaining a healthy heart. Someone who follows all the right nutritional guidelines can still suffer...
BAD SCIENCE So many studies, so many flaws A full one-third of American scientists have been found guilty of serious misconduct while undertaking medical research over the last three years. Their misdeeds have included the falsification of data...
