If jogging seems to be an unrealistic option, then washing and waxing the car could be just as good for lengthening and adding quality to your life. ...
Avian flu (H5N1) is predicted to be the next pandemic, claiming up to 7.4 million lives, according to the World Health Organization. The virus was discovered around 50 years ago - but scientists reckon that it will cross over into humans within the...
More evidence that exercise may help prevent the onset of non insulin dependent diabetes mellitus. ...
Osteoporosis, which means ‘porous bones’, describes any condition that reduces bone mass. Symptoms include leg and foot cramps; height loss; lower-back pain; hip, wrist and spine fractures;
A woman is more likely to survive breast cancer if she walks a little every week, researchers have discovered. Even a few hours of walking improve a woman's chances of surviving cancer compared with those who did little or no exercise. Women who...
In reply to the bit about physiotherapy and its ineffectiveness as put forth by the BMJ study (WDDTY vol 15 no 10, page 6), as a chiropractor, I am aware of these studies that say people get the same results with one treatment or exercises alone...
This is one of the main tools for detecting osteoporosis and other bone changes, especially in the lower spine, hip, forearm and heel.
Starting regular exercise during adolescence significantly reduces the risk of suffering a stroke in later life, according to researchers. ...
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
KEEP ON WALKING: a simple remedy for postmenopausal women
