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Your Body

Woman sleeping after drinking wine

The Wrong Damn Question

I used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties and, to my relief, answered “no” to...

Menopausal woman and man drinking coffee

Putting Sex Back on the Menopause Menu

Your partner is still keen, but during menopause sex may be the last thing on your mind. You are not alone. Many women find that their desire for sex wanes as they approach menopause. Studies show that up to 75 percent of women feel their sex drive...

Someone pouring a scotch - a drink too many

A Bigger Yes

Before Laura McKowen got sober, she had a long, successful career in public relations in the Mad Men-esque drinking culture of the advertising industry, where “liquid lunches were frequent and drinking at your desk in the late afternoon was...

Power to the Patient

Tom Ferguson, M.D. interviews Lowell Levin, Ed.D., M.P.H. about his recommendations for educating children in clinical medicine, as we do in reading and arithmetic, so they can develop into assertive, educated adults who understand and believe they...

The Healing Power of Plants

Jim Duke, America's elder statesman of herbs and spices, is a dedicated and strong-willed scientist whose advocacy of natural healing methods has never diminished. Born in Birmingham, Alabama in 1929, Duke earned his doctorate in botany from the...

A Field Guide to Body Work

Tom Ferguson, M.D. interviews Ken Dychtwald, Ph.D. about how our mind and body are intimately involved. This presents us with many options for using various kinds of body work to enhance our own health, happiness and fulfillment.

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Explore Wellness in 2021