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Your Body

Woman sleeping after drinking wine

The Wrong Damn Question

I used to take the Quiz. You know, the “Am I an Alcoholic?” one — with twenty questions promising to reveal whether or not you should stop what you’re doing and head to a 12-step meeting. I took it in my twenties and, to my relief, answered “no” to...

Menopausal woman and man drinking coffee

Putting Sex Back on the Menopause Menu

Your partner is still keen, but during menopause sex may be the last thing on your mind. You are not alone. Many women find that their desire for sex wanes as they approach menopause. Studies show that up to 75 percent of women feel their sex drive...

Someone pouring a scotch - a drink too many

A Bigger Yes

Before Laura McKowen got sober, she had a long, successful career in public relations in the Mad Men-esque drinking culture of the advertising industry, where “liquid lunches were frequent and drinking at your desk in the late afternoon was...

Ten Years of Self-Care Classes

Tom Ferguson, M.D. interviews Keith Sehnert, M.D. about how he started teaching self-care classes in 1970, and the growth of these across the country. He outlines what motivates people to take the classes, such as to save money, be more in control...

Chiropractic at Bethesda Naval Hospital

Dr. Bill Morgan practices in the Chiropractic Department at the National Naval Medical Center (NNMC) in Bethesda, Maryland, where he works with injured service members returning from Iraq and Afghanistan, as well as other servicemen and women with...

Drugs and Self-Care

Tom Ferguson, M.D. interviews Joe Graedon, M.A. about his concerns about patient’s lack of information about the drugs they are taking. He outlines what you need to ask the doctor when a drug is prescribed, and what should be in your home medicine...

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Explore Wellness in 2021