Naturopathic Medicine

Osteoporosis

A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...

Insomnia

Next, we have the reader who is suffering from insomnia and is currently taking the sleeping drug, Zimovane. What alternatives are there to help him get to sleep more naturally? De-stressing seems to be the key to a successful night of slumber...

Live Long and be Happy!

Who says our lives must end at seventy or eighty years of age? What about the Hunzas and Azerbaijanis whose inhabitants sometimes reach well over 100? And the famous yogis in the Himalayas, some of whom are reputed to have lived for even hundreds of...

Invalid OAuth access token.

We Humbly Recommend