Naturopathic Medicine

Detoxification

Detoxification

Virtually all ancient cultures respected the necessity of fasting and detoxification. In Nature, the animal kingdom fasts when ill. And humans who regularly clean their bodies, enjoy much greater vitality, less chronic degenerative disease, shorter...

6 Steps for Handling Stress

6 Steps for Handling Stress

You're fed up. The kids are bugging you, your job is demanding and the housework never ends. Tired, irritable and unable to sleep at night, you want relief. This is stress. Stress starts when your body is confronted with more than it can handle be...

Living The Ten Tenets of Wellness

Living The Ten Tenets of Wellness

Wellness always seems to be working at answering one critical question: Why don't people do what they know they need to do for themselves? Providing people with good information about physical fitness, stress management, nutrition, etc., is...

Treating Heartburn

Treating Heartburn

When heartburn hits, how do you spell relief? If you're like millions of Americans, you've been conditioned by advertizing to reach for something to provide symptomatic relief....fast.

Decreasing Fats

Decreasing Fats

The main problem with eating commercial meat, poultry or farmed-fish is the way these animals are raised. I believe that humans were given teeth to be able to eat apples, carrots and other things that require some chewing, like wild meat. Venison...

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