Is it really true that how we live affects health? The research certainly says so. More and more studies keep pointing to sensible eating, regular exercise, no smoking, minimal alcohol and less stress as the best ways to control disease and enjoy a...
A woman menstruates approximately 500 times in her lifetime and often suffers from a range of painful symptoms. Doctors have advised their female patients to rest, restrict activity, and to refrain from having sex during their periods. Lauri M...
Longevity: What are the Chances of Life Extension ;Few of us would deny wishing we could live longer, espec
Radiant Skin For Life ;When our skin is unhealthy it is usually a reflection o
Virtually all ancient cultures respected the necessity of fasting and detoxification. In Nature, the animal kingdom fasts when ill. And humans who regularly clean their bodies, enjoy much greater vitality, less chronic degenerative disease, shorter...
Cervical Dysplasia and Vitamin E ;It has been well accepted in the medical community that
Naturopathic Medicine and the New Political Realities Where Do We Go From Here?
You're fed up. The kids are bugging you, your job is demanding and the housework never ends. Tired, irritable and unable to sleep at night, you want relief. This is stress. Stress starts when your body is confronted with more than it can handle be...
Nourish Your Heart ;Over the years doctors and researchers have noted that h
Wellness always seems to be working at answering one critical question: Why don't people do what they know they need to do for themselves? Providing people with good information about physical fitness, stress management, nutrition, etc., is...
Lauri M. Aesoph ND
Leon Chaitow ND DO MRO
Judyth Reichenberg-Ullman ND MSW
Ray Sahelian MD