Many of us try to lose weight at various points in our lives. Perhaps over indulgence on a vacation or during the holidays has added a few pounds to your waistline. Maybe you've just had a baby.
If you were an alien visiting our planet, you might think Earthlings never age. Even as awareness about aging rises, most major magazines and television stations still fail to display vital, older people. Medical journals, on the other hand, harp on...
Get To Know Your Endocrine System ;The endocrine system is like a symphony with several gla
For almost 200 years homeopathy's effectiveness has been challenged by conventional medicine. Some say homeopathic remedies are no more than sugar pills. But last year in a study headed by David Reilly, FRCP at the University of Glasgow and Glasgow...
There are many causes of sexual dysfunction or impotence in men including loss of interest or ability to take part in sex. In his article, Michael Janson, M.D., outlines a program utilizing diet, exercise, lifestyle and dietary supplements to help...
Breast Milk: The Perfect Food ;"The mother's milk is the natural food, and nothing can
The B vitamins should be called the thinking and feeling nutrients because they nourish the nervous system. Frank deficiencies result in serious neurological conditions such as Wernicke's encephalopathy. But for the average American eating a normal...
Adios Alligator Skin ;Skin is more than a decorative covering for the body. We
The ABCs of Vitamins and Minerals ;We are in the midst of a nutritional explosion. Informat
You're fed up. The kids are bugging you, your job is demanding and the housework never ends. Tired, irritable and unable to sleep at night, you want relief. This is stress. Stress starts when your body is confronted with more than it can handle be...