We have artificially separated our brains from our bodies. We talk about psychosomatic illness, and the body-mind connection as if our mental and physical selves are two separate entities. In reality the brain is just one part of our body. Poisons...
If you were an alien visiting our planet, you might think Earthlings never age. Even as awareness about aging rises, most major magazines and television stations still fail to display vital, older people. Medical journals, on the other hand, harp on...
You're fed up. The kids are bugging you, your job is demanding and the housework never ends. Tired, irritable and unable to sleep at night, you want relief. This is stress. Stress starts when your body is confronted with more than it can handle be...
The ABCs of Vitamins and Minerals ;We are in the midst of a nutritional explosion. Informat
Adios Alligator Skin ;Skin is more than a decorative covering for the body. We
The B vitamins should be called the thinking and feeling nutrients because they nourish the nervous system. Frank deficiencies result in serious neurological conditions such as Wernicke's encephalopathy. But for the average American eating a normal...
Breast Milk: The Perfect Food ;"The mother's milk is the natural food, and nothing can
There are many causes of sexual dysfunction or impotence in men including loss of interest or ability to take part in sex. In his article, Michael Janson, M.D., outlines a program utilizing diet, exercise, lifestyle and dietary supplements to help...
For almost 200 years homeopathy's effectiveness has been challenged by conventional medicine. Some say homeopathic remedies are no more than sugar pills. But last year in a study headed by David Reilly, FRCP at the University of Glasgow and Glasgow...
Get To Know Your Endocrine System ;The endocrine system is like a symphony with several gla
Lauri M. Aesoph ND