Detoxification Therapies

Healthy woman

General Detoxification and Cleansing

Detoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...

10 Tips for Healthy Detoxification

Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need to detoxify. If you feel toxic or congested--from aches and pains, allergies and sinus...

10 Tips on The Purification Process

Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of it) contributes to your health (or might contribute in the future)? First look at your diet...

Mercury Dental Fillings:

On a daily basis thousands of individuals have mercury and silver inserted into their teeth by American dentists. There are claims that mercury is hazardous causing a variety of illnesses including brain damage, birth defects, multiple sclerosis...

Foods that Heal

In this column Dr. Galland discusses detoxifying foods which protect against the effects of environmental pollution, free-radical induced cell damage and cancer through dietary anti-oxidants. Foods that are richest in these anti-oxidants are red...

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