Detoxification programs help us to eliminate and cleanse specific common toxins and habits from our lives. It is somewhat difficult to separate the concepts and practices of detoxification from those of fasting. Fasting, or the avoidance of solid...
Fever As Healer ;It was Western history's first great physician, Hippocra
This is the fourth of eight articles on the Vibrant Health Program to help women discover the underlying causes of their health challenges. This breakthrough program has been carefully designed by noted integrative physician Hyla Cass, M.D. and...
Dr Sidney Baker, an American pioneer in nutritional medicine, argues that your body's ability to eliminate waste is the key to good health and when it is faulty, many foreign proteins can wreak havoc. Detoxification is the bio chemistry of handling...
Follow a non-toxic lifestyle – eat wholesome, natural foods, drink good water, exercise regularly, and avoid junk foods and additives--to minimize the need to detoxify. If you feel toxic or congested--from aches and pains, allergies and sinus...
It is time for a radical shift in our understanding and thinking about addiction. The proponents and practitioners of the psychospiritual paradigm
Know you can always embark on a healing journey. Start simply with an honest evaluation of your life and habits. How do you think each activity (or lack of it) contributes to your health (or might contribute in the future)? First look at your diet...
This is an article about thinking simply, in a new way, and using commonsense in your choices about your health. A choice I often recommend is cleaning up your act, your relationships, your planet, and supporting you to lighten up and heal. I...
On a daily basis thousands of individuals have mercury and silver inserted into their teeth by American dentists. There are claims that mercury is hazardous causing a variety of illnesses including brain damage, birth defects, multiple sclerosis...
In this column Dr. Galland discusses detoxifying foods which protect against the effects of environmental pollution, free-radical induced cell damage and cancer through dietary anti-oxidants. Foods that are richest in these anti-oxidants are red...