Guided Imagery

Meeting Your Inner Advisor

Have you ever struggled with a problem and ultimately come to terms with it by listening to that "still, small voice within"? Do you pay attention to your gut feelings when you make important decisions? Or perhaps you have dreams that enlighten or...

Fighting Cancer From Within

When you are diagnosed with cancer, you can find yourself over-whelmed with emotions at a time when you most need to keep your wits about you. While you are alive, you have hope, and you have options. You have will, imagination, and powerful natural...

Healing Wisdom

I use this story to illustrate two very different approaches to medicine and healing. One seeks to cooperate with, stimulate, and work with natural healing abilities, while the other goes to war with nature, and attempts to conquer her. Sometimes...

From Worry Wart to Worry Warrior

Americans are worried. Approximately 20–40 million Americans have some form of diagnosable anxiety disorder, another 40 million have trouble with alcohol or drugs, mostly taken to reduce anxiety, and 47 million smoke. The “worried well” represent a...

Migraines

This frequently debilitating, recurring problem, more common in women, can often be helped by complementary health care approaches. The prognosis for migraine headaches is favorable if your doctor takes the time to perform a thorough assessment and...

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