Ayurveda

Lord Dhanvantari, the God of Ayurveda

Enhancing your Immune System with Ayurveda

Modern medicine is just beginning to acknowledge the fact that 80% of the immune system is localized in the digestive tract. Ayurveda has recognized that for thousands of years. Ayurveda, the “Science of Life”, describes the immune system as the...

Pregnant woman

The Four Fertility Factors of Ayurveda

An excerpt from The Ayurvedic Guide to Fertility. A woman with an optimally functioning body has the ability to conceive and birth a child with a suitable partner during the fertile years of her life. If there is no intervention, it’s possible for...

Staunch practitioner of Auyerveda

Incompatible Food Combinations

Within the field of holistic health and nutrition there is a great deal of controversy about food combining. Even among the population at large there is growing concern about diet, and confusion over the large number of conflicting theories on the...

An Introduction to Panchakarma

Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system, it is a science and an art of appropriate living which helps to achieve longevity.

A woman that is an Ayurvedic practioner

An Introduction to Ayurveda

Ayurveda is a Sanskrit word, derived from two roots: 'ayur', which means life, and 'veda', knowledge. Knowledge arranged systematically with logic becomes science. During the due course of time, Ayurveda became the science of life. It has its root...

Factors that Affect Our Health

Ayurveda is a way of healing and a way of life that always takes into consideration the whole person. According to the teachings of Ayurveda, every aspect of your life contributes to your overall health.

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Explore Wellness in 2021