Are you having trouble during your months of pregnancy? Looking for some brilliant prenatal yoga postures? Here, you will find remarkable, helpful and sufficient poses that should calm, relax and remove those awful feelings of pregnancy discomfort...
Meta: Yoga as an exercise has been used by both the young and old. Yoga benefits range from health to spiritual. Yoga calms your emotions and strengthens your body. Don’t let yogis and the poses intimidate you. Yoga connects the body, mind, and...
In 2005, Hawaii's major Blue Cross Blue Shield carrier, HMSA, contracted with Manakai O Malama, the integrative clinic founded by Ira Zunin, MD, MPH, MBA on an unusual integrative, outpatient pilot for some of their most costly, pain-ridden...
Perhaps the best way to gauge the impact of a healthcare researcher's work is whether medical practice changed. By such a measure, the Samueli Institute's robust military research initiative relative to integrative practices, led by Joan Walter, JD...
Have the complementary healthcare disciplines been strengthened, compromised or both in their maturation and inclusion processes? Might healthcare professions choose directions other than those which ape practice of an already broken system? These...
Since yoga and the Vedas out of which it grew are life affirmative, the Vedic Seer Vamana presented Ashtanga Vinyasa Yoga, a practice for householders-people with family and a job or business-in which the eight limbs were practiced simultaneously...
Nondual awareness may be described as the container, the agency and the agent of healing in psychotherapy. Yoga Nidra (to be knowingly awake as awareness throughout all states of consciousness) is an ancient tantric (psychocosmological) process in...
What is the belief most widely held in today's world; the belief that underlies all other beliefs? It is the notion that we are separate. We believe that we are separate from everyone and everything around us. We even feel separate from ourself. We...
Recently, while conversing with a friend, it became obvious that he was longing for something; searching for something that would make him happy. As we conversed it became apparent that he had spent a good portion of his life investigating his...
To what are we really devoted? Happiness? Security? Love? If we're serious about living a contented life we need to answer the question: "Where, by being established here, are we always happy, always secure and always loving?" With-out answering...
Elizabeth Barletta
Lavera Stewart
John Weeks
Gregor Maehle
Richard C. Miller PhD