Are you having trouble during your months of pregnancy? Looking for some brilliant prenatal yoga postures? Here, you will find remarkable, helpful and sufficient poses that should calm, relax and remove those awful feelings of pregnancy discomfort...
Meta: Yoga as an exercise has been used by both the young and old. Yoga benefits range from health to spiritual. Yoga calms your emotions and strengthens your body. Don’t let yogis and the poses intimidate you. Yoga connects the body, mind, and...
In 2005, Hawaii's major Blue Cross Blue Shield carrier, HMSA, contracted with Manakai O Malama, the integrative clinic founded by Ira Zunin, MD, MPH, MBA on an unusual integrative, outpatient pilot for some of their most costly, pain-ridden...
Perhaps the best way to gauge the impact of a healthcare researcher's work is whether medical practice changed. By such a measure, the Samueli Institute's robust military research initiative relative to integrative practices, led by Joan Walter, JD...
Have the complementary healthcare disciplines been strengthened, compromised or both in their maturation and inclusion processes? Might healthcare professions choose directions other than those which ape practice of an already broken system? These...
Since yoga and the Vedas out of which it grew are life affirmative, the Vedic Seer Vamana presented Ashtanga Vinyasa Yoga, a practice for householders-people with family and a job or business-in which the eight limbs were practiced simultaneously...
Nondual awareness may be described as the container, the agency and the agent of healing in psychotherapy. Yoga Nidra (to be knowingly awake as awareness throughout all states of consciousness) is an ancient tantric (psychocosmological) process in...
When I am asked, "What does Yoga mean?" I respond that it is the realization of the utter absence of separation. Everything we feel, see and touch is the Self intimately being and experiencing Itself. The practices of yoga are designed to erode and...
There is only Awareness. All experiences arise in and are not separate from Awareness for Awareness and its objects are always one, not two. Separation is a feeling that arises in Awareness and is not separate from Awareness. Identification occurs...
Welcome to the principles and practice of Yoga Nidra. I'm Richard Miller, and I would like to present an overview of the core components that make up the practice of Yoga Nidra. Yoga Nidra is derived from the ancient Tantric Shastras, and forms a...
Elizabeth Barletta
Lavera Stewart
John Weeks
Gregor Maehle
Richard C. Miller PhD