Fabulous Functional Foods

Garlic, Miso and Parsley Soup

Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense bread made from whole flour, and can also be served cold. Garlic, chili, and fennel seeds bring...

Marinated Ginger

Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly taste and lovely appearance. This version produces strong tasting marinated ginger, as it...

Hazelnut Bread

Imagine a bread every bit as substantial and savory as wholegrain bread, but containing no grains. Danish chef Oscar Umahro Cadogan brings us this recipe for “Hazelnut Bread” which is suitable for people allergic to gluten, those following the...

Coconut Milk-Watermelon Shake

Danish chef Oscar Umahro Cadogan has created this watermelon shake that makes a tasty and nutritious alternative to a regular milkshake on a hot summer day. Watermelon is considered very "cooling" in Chinese medicine. Consume the shake immediately...

Super Salad

Do you have trouble finding recipes to match special dietary needs? You will love this exciting new feature created by Danish chef Oscar Umahro Cadogan, who brings you tasty recipes for food that is highly nourishing and healing, and omits many of...

Dairy Free Banana-Apple Ice Cream

A dessert that tastes like ice cream, only it's made without milk, sugar, or egg. Too good to be true? Not for Danish chef Oscar Umahro Cadogan. His recipe for “Dairy Free Banana-Apple Ice Cream” is another example of how he integrates taste with...

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Explore Wellness in 2021