Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark is in love with sweet potatoes. They're full of carotenoids and other goodies for your health, and please the palate as well as satisfy your appetite. What more can one want from a food...
Beets can really shine at the dinner table. They just need a bit of help. Our Fabulous Functional Foods Chef Oscar Umahro Cadogan of Denmark brings us the recipe "Beet and Nori Soup with a Touch of Licorice" where the heat of an oven helps mellow...
The notion that a green banana is a good banana is a grave mistake.
Brown spots on the skin are not a sign of spoiling, but a sign that
the bananas are ready to be consumed.
Only halfway between sorbet and ice cream with real cream but all the way tasty. Danish chef Oscar Umahro Cadogan brings us this ice cream that contains no dairy products and is very low fat for a dessert - and contains no refined carbohydrates.
Onions undergo an almost magical transformation when baked or sauteed for a long time at low heat. They become sweet, creamy, soft, and loose their dominating, strong taste. The recipe "Baked Onions with Lentil-Zucchini Mash" from Danish chef Oscar...
Fabulous Functional Foods recipes from Chef Oscar Umahro Cadogan of Denmark brings you "Tomato Cream" to use as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different than canned tomatoes: Much purer and...
Danish chef Oscar Umahro Cadogan brings us a recipe for Cu, pronounced "tsu", a condiment from the North of China. Made from tamari and vinegar, cu is normally used as dip for dumplings or, with finely sliced scallion added, for spring rolls. It can...
Danish chef Oscar Umahro Cadogan brings is a fabulous recipe for "Rose Hip Pears with Maple-Lemon Sauce." This tasty, nutritious sauce transforms pears or apples into a delicious dessert.
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted Sesame Oil" can also be used like mashed potatoes or as a spread. Try adding chili, coriander...
Danish chef Oscar Umahro Cadogan offers us a "Sesame-Flaxseed Shake with Banana" that beats a regular milkshake, both in terms of taste and nutritive value. The sesame seeds contain lots of calcium and other minerals and the flaxseed is rich in...
Chef Oscar Umahro Cadogan