Drumming for Wellness

The Drum Circle

Since the beginning of humankind, people have gathered in circles for an important reason. The circle creates community. There is no hierarchy. A sense of equality prevails. The circle is a container for powerful transformation, a vehicle to build...

The ART of Drum Circles

Where and when did drum circles begin? Who invented this practice of drumming together in a circle? What was the ancient purpose of drum circles? Although we can never definitively answer these questions, we can theorize, and many scholars have and...

The New Vitamin D: Vitamin Drum

"Sound" is within the very definition of health. According to Webster's Dictionary, health is "being sound in mind and body." Other terms, such as being at a "higher vibration" and being "in tune" point towards the role of music in wellness. The...

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