Barry Bittman MDMore than just survival, "game" is about your unique way of life and the delicate balance that enables you to feel your best. Ask yourself, do you really feel the way you’d like to feel?
Based upon the wide-spread utilization of guided imagery in the healthcare arena, it should not be surprising that this approach is rapidly gaining acceptance in other areas as well. Dr. Barry Bittman weaves a story that is like experiencing an...
Laughter is a powerful healing elixir, or better yet ... natural Prozac. It enables us to reframe our worries and it has extraordinary capacity to help us reestablish a positive and healthy perspective when we're down. So why don’t we laugh more...
If conflicting medical reports and opinions are getting you down, perhaps you should read on. It's not surprising that the foundations of a health conscious society are shaky. While it seems like there’s a medical breakthrough each day, new health...
They’re touted as safe. And business is booming – it’s up an estimated 300% from 1997 to 1999. More than 3 billion servings of dietary supplements containing Ephedra (ma huang) are now consumed annually by people who are desperate...
This holiday season is becoming a shocking eye-opener. Amidst the typical trials and tribulations of our fast-paced society, who would have expected America to be immersed in a war against terrorism? And who would have expected the stark reality...
Something’s bothering you… Perhaps it has for some time. Difficult to ignore, it’s keeping you off balance. How did I know, you might be asking. The answer is simple. As humans we have more in common than what separates us. Life...
The holiday season is upon us. Amidst the rush and the commotion that’s so typical this season, it's time to imagine settling in and finally being with our families and loved-ones. After all, that's why we spent seemingly endless hours shopping...
Tis the season to be jolly? Not if you’re one of the three quarters of a million Americans who lost their jobs after September 11th. And certainly not if you’re in the manufacturing sector that had already experienced fifteen straight...
If the sniffles are getting you down, what you’re about to discover just might help you stay healthier this season. While we've been blasted with countless ads touting the benefits of Vitamin C, Echinacea and a host of other natural remedies, rarely...
