Healthy people, healthy planet

From Fatigued to Fantastic

Beat Sugar Addiction NOW!

The average American has 140 to 150 pounds of sugar per person of sugar added to their diets each year. Another 18 percent of our calories come from white flour (which acts a lot like sugar in our bodies). Eating almost twice our weight in sugar and...

Healthy Natural Sweeteners

Good News! The FDA has finally approved Stevia for use as a sugar substitute. After over a decade of economic special interests seeming to block the way (i.e., Nutrasweet), the FDA has finally approved the healthy herb Stevia as a natural sweetener...

Carpal Tunnel Syndrome

Carpal tunnel syndrome is characterized by pain, numbness, and tingling that occurs in one or both hands. It often wakes people from their sleep, leaving them feeling like they have to "shake their hands out" to make the pain and symptoms go away...

Glaucoma

Glaucoma is the presence of increased pressure in the eyeball. The fluid that makes up the inside of the eye (called the vitreous humor) circulates into and out of the eye. When the flow out of the eye is slowed, pressure inside the eye rises...

Lower Your Cholesterol—Naturally

It is important to recognize that even though cholesterol gets a lot of attention, it is not necessarily the most important (or even an especially significant) factor in preventing heart disease. Other factors, such as nutritional support and...

Treating Diabetes Naturally

Diabetes is when the level of sugar in your blood is too high. Your body makes insulin to carry sugar from the blood into your cells where it can be burned as fuel. In Type 1 diabetes (most often in younger people), there is too little insulin. This...