From Fatigued to Fantastic

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Inflammation: Natural Therapies

Inflammation is your body's response to what it perceives to be an outside invader or irritant. When caused by infections, the inflammation can sometimes be rather obvious as occurs with pneumonia. Other times, it can be very subtle. Keep in mind...

Hypothyroidism

For over a decade, research by Jacob Teitelbaum M.D. author of the best-selling book "From Fatigued to Fantastic!" has shown that hypothyroidism, like most other illnesses that affect predominantly women, has been dramatically under diagnosed. The...

Sleep and Insomnia

To eliminate muscle and many other sources of pain, it is critical to get 8 to 9 hours of solid, deep sleep each night on a regular basis. Disordered sleep is, in my opinion, a major underlying process that perpetuates fatigue and pain. Inadequate...

10 Tips for a Healthy Pregnancy

As mothers tend to sacrifice during their lives to meet their children’s needs, a mother’s body will give up its own essential nutrients to provide health and growth for her developing baby. Unfortunately, the Standard American Diet (S.A.D.) is...

Macular Degeneration

Of all the illnesses of the aging eye - including glaucoma and cataracts - Age-related macular degeneration (AMD) is the only one that is sharply on the rise. But what medicine has seldom explored is the role of diet in the development of this...

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