Your Eyesight and You: A Total Mind/Body Understanding of Vision

What Your Glasses Reveal About You: (Part 3)

This is the third of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. One of the first things that happens when people take their glasses off is they tell themselves they...

Close up of a woman's brown eyes

The Three Factors that Affect Your Eyesight

One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of your total being affected by - and affecting - the body, mind and emotions in a profound way. All...

How Flexible Are Your Eyes?

Those of us who are near- or far-sighted have a rigid focusing system so that the muscles that control our ability to focus are more stiff and inflexible than they need to be to focus clearly. Hold your hand up near your face and focus on it, and...

Myths About Vision (Part 1)

Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in misunderstanding. There are five commonly held beliefs that lead people to think that eyesight cannot...

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Explore Wellness in 2021