Omega-3 Cuisine

WHAT Healthcare Reform?

Let’s get one thing straight. No one is talking about healthcare reform. There has been a smattering of talk about medical care reform--something about digitizing medical records and putting these in a database so that doctors anywhere can have...

Eat What You Love and Health Will Follow

That’s ridiculous, right? What if I love charred fatty meat, fried potatoes and cheesecake—how will that make me healthy? Ah, but I’m talking about true love, lasting love, love that nurtures and protects. Love is a two-way street. You cannot love...

Herb Roasted Garlic Puree

This is a variation of one of the recipes in Omega-3 Cuisine. I was inspired to make it as a flavor twist for mashed potatoes last Thanksgiving. The herbs are simply that "poultry seasoning" combination of parsley, sage, rosemary and thyme (tell me...

Health and Pleasure

Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are inseparable. I've always maintained that in...

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