Thomas Kruzel NDFrom Labor Day weekend to the first signs of spring, Americans are inundated with advertising reminding us that the cold and flu season has arrived. Invariably the advertisements are coupled with warnings that this season's influenza will be more...
Elson M. Haas MDCaffeine has become an ubiquitous drug. Used originally in most cultures for ceremony or some daily stimulation, it has become a regular, overused energy stimulant in the Western world, with the United States leading in coffee and caffeine use.
Addiction is a tremendous personal, social, and economic problem in our culture. It both supports and drains our total economy. Our society and advertising world promote addiction. It begins with sugar, caffeine, nicotine, alcohol, and many foods...
Sally LaMont NDVirtually all ancient cultures respected the necessity of fasting and detoxification. In Nature, the animal kingdom fasts when ill. And humans who regularly clean their bodies, enjoy much greater vitality, less chronic degenerative disease, shorter...
Janet Zand LAc OMDIn both Chinese and Naturopathic medicine, the spring season is the optimal time of year for cleansing and detoxification. But remember, cleansing can be beneficial during all seasons of the year. An effective cleansing program targets two important...
