Heart disease is the leading cause of death in the developed world. Although this disease employs more doctors than any other branch of medicine, recent discoveries show some fundamental flaws in our understanding of it - particularly the basic...
Dr Max Gerson developed a nutritional programme for which he claimed a high level of success (see WDDTY Guide to Cancer). Gerson's nutritional programme advocates: ... ...
It is time for a radical shift in our understanding and thinking about addiction. The proponents and practitioners of the psychospiritual paradigm
Stevia Rebaudiana is an herb in the Chrysanthemum family which grows wild as a small shrub in parts of Paraguay and Brazil. The glycosides in its leaves, including up to 10% Stevioside, account for its incredible sweetness, making it unique among...
Fibre is the term that describes remnants of plant cells that are resistant to human digestion. The usual sources are vegetables, cereals, bread, nuts, seeds and fruits. Although medical researchers have been recommending high fibre diets for about...
Ashwagandha is a shrub cultivated in India and North America whose roots have been used for thousands of years by Ayurvedic practitioners as a folk remedy. In the column "Ashwagandha (Withania somnifera)" Ray Sahelian, M.D. alerts us to several...
Case From the Center Chronic Fatigue and Depression;The patient is a 55 year old female, married with three
Serotyping and Diet - D'Adamo Serotype Panel ;It has been observed that some individuals are less susc
Eat Less on Pectin ;Pectin is a complex carbohydrate which cannot be absorbe
Caution: To repeat the warnings in the last chapter: none of the methods that follow should be applied to people listed below, unless approved (and ideally supervised) by a medical expert in nutritional methods: Children (or indeed anyone under age...