Deep within the essence of who we are there's a sound, a vibration, an emanation that expresses life from every cell. As a physician focused on integrative medicine within the traditional healthcare setting Dr. Barry Bittman in "Deep Within:...
There are a few individuals who excel to such a degree that music seems to flow from them or actually through them on an ethereal level. In "Virtuoso: Mind, Body And Spirit In Harmony" Barry Bittman, M.D. tells us of a rare musical experience and...
Ever found yourself humming in desperate anticipation or while engaged in a stressful situation? Music predictably impacts us more than just a random collection of sounds. In "Sound Advice for Health: the musical elixir of our minds" Barry Bittman...
This exercise, adapted (with Dr. Progoff's permission) from the Period Log chapter of At a Journal Workshop, provides a taste of the way