Christopher Hobbs LAc AHGHerbal Nervines ;Ever had a problem or person "get on your nerves"? Or fe
Robert RabbinEach of us, in our own way, is seeking liberation. We want to experience the rapture of reality. We have been taught to pursue this through addition, not subtraction. We think we need to add happiness, prosperity, love, success. However much we add...
Susan M. Lark MDWomen with increased levels of anxiety and nervous tension often need to develop more effective ways of dealing with day to day stresses the minor everyday pressures that women with a healthy emotional balance handle easily but that can be...
Why do we meditate? We meditate to show our mind the place from which it comes. We do this as often as we can. We do this every day, for weeks and months and years. We meditate until our mind relaxes and spontaneously releases its contents. When...
Yoga stretches can benefit both the body and the mind, bringing energy and balance. This is particularly helpful to women who are currently in menopause or in menopause transition because their hormonal levels and body chemistry may be fluctuating...
“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.” Albert...
Leon Chaitow ND DO MRONot too surprisingly, perhaps, the range of methods which have been, and are, advocated in the quest for a longer life are mind numbin
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...
