Experimental Evidence of Life Extension ;There is no question whatever that dietary restriction t
The higher the normal body temperature of any species the longer will the average life span of its members be, but the lower the avera
Caution: To repeat the warnings in the last chapter: none of the methods that follow should be applied to people listed below, unless approved (and ideally supervised) by a medical expert in nutritional methods: Children (or indeed anyone under age...
For most of this century experiments have been carried out in which the life spans of a variety of animals have been increased by the
Not too surprisingly, perhaps, the range of methods which have been, and are, advocated in the quest for a longer life are mind numbin
Important facts to remember
In the 1920s, the early days of research into the effect of dietary restriction on life extension, i
Life can be extended by dietary restriction, a process which can also lead to a dramatic reduction in the chances of developing chroni
In the early 1980s Durk Pearson and Sandy Shaw's book Life Extension was published, and it rapidly became an international bestseller
Exchange diets such as the ones which are described below give you the chance to select foods according to your personal tastes and preferences while staying inside a
Benefits of fasting - Fasting provides the body with the opportunity for a physiological rest which allows the speeding up of detoxification and healing