Self-care

Computers: New Prescription for Patients

Computers: New Prescription for Patients

By definition, "crisis" means that one's life is out of control. When faced with a health crisis, many people experience the information they receive about their condition -- and the way they receive it -- as making their feelings of being out of...

Survivors: Who Are They?

Survivors: Who Are They?

On the surface it seems that for a person facing a serious illness, time is not a luxury. This tends to separate those who become survivors from those who do not. While time might seem horribly constraining, it is the very fabric upon which healing...

Rethinking the Physician Visit

Rethinking the Physician Visit

Most medical care today is provided via the brief office visit - one person visits the doctor. Clearly appropriate in some circumstances, this one-to-one model often falls short of meeting patients' real needs - especially patients with multiple...

Tobacco: A Global Epidemic

Tobacco: A Global Epidemic

If you've been looking for a reason to quit, what you're about to read may actually startle you - 1.1 billion of you who presently smoke or use tobacco products. According to a recent article on the website, www.nationalgeographic.com, "by 2030...

On Tattered Wings: A Closer Look

On Tattered Wings: A Closer Look

In "On Tattered Wings: a closer look" Barry Bittman, M.D. shares a poignant story of his experience photographing a butterfly that translated into deeper insights of what his patients were facing. A reminder to look deeper for beauty, uniqueness and...

Rx: How to Live Well with Chronic Disease

Rx: How to Live Well with Chronic Disease

Attitude cannot cure a chronic illness. But cultivating a positive outlook and learning self-management skills can make it much easier to live with. In "Rx: How to Live Well with Chronic Disease" David S. Sobel, M.D. recommends you learn the skills...

Healing:  To the Beat of an Inner Drummer

Healing: To the Beat of an Inner Drummer

Sometimes it is just a smile that seems to break down the boundaries of despair. At others it happens when a couple holds hands or expresses feelings of love for each other. In "Healing: to the beat of an inner drummer" Barry Bittman, M.D. relates a...

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Explore Wellness in 2021