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Are Vitamins Innocuous?  Maybe Not!!

Are Vitamins Innocuous? Maybe Not!!

Two reports this week about vitamins and extra risk for early mortality. This is sort of a surprise and takes some thinking what it might mean. First, in the very prestigious Archives of Internal Medicine is a report following 38,000 plus women in...

Man with healthy bones working out

Bones, Sugar and Sex: The Mystery Who-Dun-It

And you thought bones were all just dry old support systems filled with boring calcium! Ha! Not nearly so. It’s back to the osteocalcin story. We’ve known for a couple of years that bones put out osteocalcin that is a critical player in keeping your...

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Explore Wellness in 2021