Cholesterol

Buddy Up with Nuts

Nuts - you’ve just gotta love ’em. They’re the friendly food that brings you many more benefits than you expected. Be a good buddy to nuts, invite them to breakfast, lunch, or dinner and discover the tasty, healthful surprises they’ll deliver.

In Praise of Fatty Foods

Heart disease is the leading cause of death in the developed world. Although this disease employs more doctors than any other branch of medicine, recent discoveries show some fundamental flaws in our understanding of it - particularly the basic...

CASE STUDY

I have been trying to figure out how to fight a standard medical procedure, the examination of the genitals of children during routine physical examinations, barring any obvious medical problems. ...

PCOS and syndrome X

Q I’ve heard a lot recently about syndrome X, but I don’t really understand what it is. Can you please explain what the symptoms are, who is likely to develop it and how it can be treated? - AJ, Plymouth

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Explore Wellness in 2021