Diarrhea

Something Worth Crying Over!

You have heard the expression, "An apple a day keeps the doctor away." The January "There's a Yogi in the Kitchen" column by Siri-Ved Kaur Khalsa offers a new one to remember: "An onion a day keeps disease away!" Onions' job is to keep the blood...

Friendly Bacteria

A large body of research over the past ninety years has demonstrated the preventive value of eating foods fermented with Lactobacilli or their cousins, Bifidobacteria. Eating these friendly bacteria prevents intestinal infection due to viruses or...

Food Allergies

The most common foods that cause allergic reactions in children are wheat, milk, eggs, fish and seafood, chocolate, citrus fruits, soy products, corn, nuts, and berries. Dr. Janet Zand gives a comprehensive program for children's food allergies that...

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