Eye Health

What Your Glasses Reveal About You: (Part 3)

This is the third of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. One of the first things that happens when people take their glasses off is they tell themselves they...

Woman holding eyeglasses - what they say about you

What Your Glasses Reveal About You: (Part 2)

This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There is a way in which our personality is an expression of who we are, and there’s a way in which our...

Close up of a woman's brown eyes

The Three Factors that Affect Your Eyesight

One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of your total being affected by - and affecting - the body, mind and emotions in a profound way. All...

How Flexible Are Your Eyes?

Those of us who are near- or far-sighted have a rigid focusing system so that the muscles that control our ability to focus are more stiff and inflexible than they need to be to focus clearly. Hold your hand up near your face and focus on it, and...

Myths About Vision (Part 1)

Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in misunderstanding. There are five commonly held beliefs that lead people to think that eyesight cannot...

Woman sitting at a computer with hand over her eyes

Healthy Computing: Circle Your Eyes

We all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play computer games. Extended viewing of a monitor can lead to eye discomfort. Dry eyes, redness and...

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Explore Wellness in 2021