This is the second of a three-part series about the relationship between nearsightedness and your physical, emotional, mental and spiritual self. There is a way in which our personality is an expression of who we are, and there’s a way in which our...
One of the major keys to understand about natural vision improvement is that your eyes do not exist in isolation. Rather, they are an integral part of your total being affected by - and affecting - the body, mind and emotions in a profound way. All...
To fully understand how vision works from a holistic perspective, let's compare it to the process of producing a finished photograph. Even after you've focused the lens and taken the picture, you still don't have a photograph until the film gets...
If you spend any length of time in front of a computer, you've probably experienced some form of eye strain, vision headaches or other stress in your visual system. And you're not alone. According to the American Optometric Association, upwards of 8...
Picture a visit to the optometrist or ophthalmologist and what do you think of? An eye chart on the wall on one side of the examining room and you in a chair on the opposite side trying to read the tiny letters on the bottom line, first with one eye...
For the healing of vision to occur, it's necessary to release the habitual, inner barriers to seeing that first developed during the Vision Transition Period. Notes one woman, Ruth G., after using The Program for Better Vision, "I found that I was...
Those of us who are near- or far-sighted have a rigid focusing system so that the muscles that control our ability to focus are more stiff and inflexible than they need to be to focus clearly. Hold your hand up near your face and focus on it, and...
Many people - perhaps even you - are skeptical that it's possible to see better without glasses or contacts. Much of this skepticism is rooted in misunderstanding. There are five commonly held beliefs that lead people to think that eyesight cannot...
We all know how the importance of vision. Yet, many of us sit staring at a computer monitor most of the day, then go home and watch television or play computer games. Extended viewing of a monitor can lead to eye discomfort. Dry eyes, redness and...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. Are you putting your nose to the screen to read the tiny icons, symbols and text...
Martin Sussman
Erik Peper PhD