High Blood Pressure

High blood pressure:

A naturopath from Australia writes in with detailed information on how to manage hypertension. In brief, drink plenty of water in order to increase the treatment's success rate, and supplement with magnesium, calcium and Co-enzyme Q10, which helps...

PCOS and syndrome X

Q I’ve heard a lot recently about syndrome X, but I don’t really understand what it is. Can you please explain what the symptoms are, who is likely to develop it and how it can be treated? - AJ, Plymouth

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Explore Wellness in 2021